Empowered Living Wellness Series, Workshops, & Classes
For individuals living with MS |  | | » | Gain insight and knowledge concerning self-care for all of YOU:
Physically, Mentally, Emotionally, Spiritually. | | » | Learn stress management techniques and strategies for everyday living. | | » | Engage in activities that access insightful wisdom to assist you in living
what is truly health promoting and meaningful to you. | | » | Gain useful information on nutrition and exercise. | | » | Join a community of individuals who desire to learn, grow, and support
one another. |
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| | | Click here for Dates, Times, Locations, and Registration >> | |
 | Maureen's approach includes the whole person, Mind-Body & Spirit. I feel healthier and more vibrant having partaken of her group and leadership. |  | | -Group Participant | |
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| | It is SOOO refreshing to meet a facilitator who not only has MS, but also has REAL solutions surrounding how to live well with it. Mo gets to the heart of the matter by helping me connect with not only strangers, but also with myself! Whenever I attend any of Mo's programs, I always leave feeling a little wiser and healthier all around. | | | -Erin M. | |
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